As part of the Rush Creek’s wellness program, we are pleased to provide on-site yoga instruction led by our certified instructors. Rush Creek provides an unforgettable setting for yoga. A place of calm can be found amongst against the backdrop of Mountain Views. Rush Creek Yoga sessions usually take place in the form of Hatha[TM1] Yoga, focusing on alignment and breathing. We welcome all who are interested, from beginners to more advanced levels of experience. Yoga mats are provided for all yoga activities.
Yoga at Rush Creek is available by request or as part of our regularly scheduled program:
- Yoga Small Group Classes- Classes are open to students of all levels and offered in a variety of yoga styles and traditions. Come to learn, play, meditate, and maybe even break a sweat in a supportive environment. 60-minute classes, $30 per person. Contact the Recreation Desk for availability and details..
- Hatha Yoga & Sound Meditation- Awaken your morning with yoga and sound. Tibetan singing bowls will be incorporated throughout this centering yoga session. Beginning with breath work and meditation, you will flow into gentle Hatha stretches and hold postures. The remainder of your time is focused on sound therapy and meditation, replenishing your energy and creating a conscious relaxation. Must be 15 or older to participate. Advance reservation required. 60-minute session, $25 per person.
Contact our Recreation Desk for availability and details via phone at 209-379-2373 x3, by email or book online using the link above.